Nutrition with the Montignac Method

Eat yourself healthy

Delicious food, weight loss and a health regime in one: the Montignac Method!

This method which was developed by Michel Montignac is not a diet, but a balanced nutritional method. Poultry, salmon, vegetables, cheese, fruit, red wine and chocolate - there is nothing that you have to give up completely! How much of each you should eat has nothing to do with the number of calories, but the glycemic index.

Why not test this method during your holiday? Book the Montignac Method when making a room reservation at Hotel Bergkristall. You will be amazed at how good you feel!