The Original Schroth Therapy

4 Pillars for your Health

The original Schroth Therapy which we practice here at the Bergkristall, is not primarily a way to lose weight. The method, developed around 190 years ago by Johann Schroth is a holistic natural medical treatment.

The four pillars, Schroth diet, body wraps, drinking and dry days as well as calm & exercise relieve your body and activate your self-healing powers. You gain vitality, more resistance and a much improved well-being!

The secret is the diverse stimuli …

• from cold, damp wraps and hot water bottles,
• from dry days and drinking days,
• from relaxation and exercise.

The treatment is supported by a reduced calorie, low-salt, vegan diet, which boosts the metabolism. Our chefs are happy to prove that this diet can be surprisingly delicious. And according to the drinking rules, even a glass of fine wine is allowed!

Select the duration of your original Schroth Therapy yourself: there are a number of Bergkristall programmes to choose from ...