The Bergkristall Year
Deep relaxation inspired by the seasons
Crisp winters in Allgäu, energetic spring and summer days, golden autumn. In the rhythm of nature, the Bergkristall passes through the different seasons with special offers in the areas of exercise, relaxation, inspiration, and nutrition.
January - March April - May June - October November - December
Get active, relay and enjoy from January – March
Treat your body to something good and let us spoil you with a few energetic days. Winter hikes, cross-country skiing, energetic treatments, and fireside chats on interesting nutrition topics are only a part of the offers with which we would like to support you in these weeks.
EXERCISE:
- Winter hiking in snow-covered Allgäu
- Snowshoeing, skiing
- Tobogganing, cross-country skiing, curling
- Free skiing and free shuttle to the ski area
INSPIRATION:
- Weekly fireside chats about nutrition, the glycemic index and fasting according to Schroth are only a part of the offers with which we would like to support you in these weeks.
- Energy, revitalization, healthy sleep and more
RELAXATION:
- Yoga and Meditation
- Exercise in the fresh air
- Energetic treatments in the Kristall SPA
- Total body detoxification
- Energy packs in the soft-pack bed
- Infusion ceremonies with Swiss stone pine, ice & snow
NUTRITION:
- Vegan-alkaline nutrition according to the natural healing method of Johann Schroth
- Nutrition according to the GLYX principle
- Healthy start to the day: we show how it works
- Delicious fruit and vegetable juices from our "juice shop" every day
Get active, relax, and enjoy from April - May
An entire resort lives the theme of "getting active". An extensive activity program tempts you to get moving. Culinary delicacies and invigorating spa applications replenish your energy.
EXERCISE:
- Guided hikes with various levels of difficulty
- Day tours on the mountain, Nordic walking
- Bergkristall AktivPREMIUM Program with our fitness experts Cora & Sepp
- Green fee-free golfing on beautiful courses in the surrounding area
RELAXATION:
- Relaxation after sport: with dreamlike treatments in the Kristall SPA
- Active regeneration: e.g. Ayurvedic foot and leg massage, gentle aroma massages, Swiss pine vitality massage and nourishing packs in the floating lounge
- Getting to know the body: body analysis with determination of the biological age by the BEWEI body scale
- Exciting impressions during a round of golf or a golf taster course on the surrounding golf courses
- Fireside chats on the topic of "Nutrition and being active".
- Fresh spring cuisine with sprouts, asparagus and morels
- Pure vital substances: various power shakes for the perfect start to the day
- Power pack: no mountain tour without provisions
- Invigorating ginger water
Get active, relax and enjoy from June to October
This time of year pampers you with everything the mountain world in Allgäu hast to offer - from sunrise hikes to a picnic at the waterfall to breaks for swimming in the crystal-clear mountain lakes or a game of golf. There's something for everyone.
EXERCISE:
- Herb walks, sunrise and sunset walks
- Visit to the Mountain Farming Museum
- Waterfall picnics
- Free golfing on beautiful courses in the surrounding area
- Free rides with the Oberstaufen lifts to the hiking areas of the Staufner mountain
- Swimming in clear mountain lakes
RELAXATION:
- Herbal massages for stressed hiking calves
- Relieving back and leg treatments
- Head & neck treatments
- Daily sauna infusions
INSPIRATION:
- Fireside chats on exciting topics such as the impressive mountain world and the countless possibilities for hiking, healthy food, or the history of the house.
NUTRITION:
- Delicious vitality menus with mainly regional products and fresh herbs
- Barbecue evenings on the terrace
- Every day at the breakfast buffet: hiking cocktail for strength, energy, and endurance as well as a box for your hiking snack
Get active, relax and enjoy in November & December
Horse-drawn sleigh rides, snowshoe hikes and a visit to the Christmas market are just as much a part of this season as an evening with regional Allgäu music.
- Romantic torchlit hikes
- Winter walks
- Excursions to the most beautiful Christmas markets in the area
- Tobogganing, curling
- Horse-drawn sleigh rides
RELAXATION:
- Meditations and Yoga
- Relaxing treatments in the Kristall SPA: e.g. Ayurvedic massages
- Eye treatments for radiant moments
INSPIRATION:
- The sound of the alphorn players on the terrace with chestnuts and punch
- Regional Allgäu music and music evenings
NUTRITION:
- Healthy enjoyment with regional products and warming spices such as cinnamon, ginger and chilli
- Candlelight menus
- Homemade punch and cookies
- Wine tastings and fine brandy tastings