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BERGKRISTALL - MEIN RESORT IM ALLGÄU
The Lingg family
Willis 8
D-87534 Oberstaufen

Telephone: +49 8386 911-0
wellness@bergkristall.de

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  1. Homepage
  2. Activities and leisure
  3. Yoga

Yoga on holiday

The positive power of relaxation

Yoga is a way to better deal with the changes in life and body. Breathe deeply and slow down in the midst of the mountains - at a wonderful retreat surrounded by the Allgäu nature. Yoga in combination with meditation and exercise in the fresh air create in the Allgäu an intense experience, in order to meet new oneself and the nature.

VITALITY. MOVEMENT. FITNESS.

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You can´t describe the value of yoga, you have to experience it.
B.K.S. Iyengar, Indian yoga teacher and founder of Iyengar Yoga

Yoga mit ausgebildeter Yoga-Lehrerin im Bergkristall

Yoga in the Bergkristall – my resort in Allgäu

Yoga at sunrise on the outdoor plateau in our garden, the Allgäu mountain splendour as a backdrop. The clear mountain air flows through the body, the tense muscles become soft..

Or power yoga, workshops or individual lessons in our 80 m2 yoga and fitness room: our yoga units, which we offer almost daily, combine traditional techniques with modern knowledge of biomechanics.

Learn ways to inner balance through yoga and release unimagined powers of your body. Our in-house, trained yoga instructors will make sure that you forget everyday life and relax perfectly in our hotel with yoga.

  • ActivePREMIUM program
  • Personal coach

Balancing body and mind

The word yoga means "unity" or "union" - and that´s wat it´s about. Common to the various schools of yoga is that they don´t consider people as simply being provided with functions. Instead, they consider them as a unity, with all its facets and needs. Through breathing, relaxation and physical exercises, a high-quality nutrition and a careful handling of oneself and soul, the mind and all five senses are aimed at.

Yoga in the Bergkristall ActivePREMIUM program

Watch out for the daily yoga classes at our Bergkristall ActivePREMIUM program: Whether wake-up yoga in the morning, specialized sessions like spine-yoga or gentle meditation yoga. Together with our fitness coaches and yoga instructors we find the ideal balance to your everyday life.

ActivePREMIUM program (German)

Yogakurs im Urlaub im Bergkristall
Entspannende Öl-Massage im Urlaub

Why is yoga good for me?

Balm for soul, mind and body: in our hectic times, yoga with is breathing techniques and physical exercises provides a source of rest. The mobility of the body is promoted and certain asanas improve and regenerate the immune system. One can do the yoga class in oneself and with other qualities and ways of thinking. The courses at resort Bergkristall are suitable for everyone. Whether beginner or advanced. The exercises are adapted to the individual levels of difficulty of the guests.

Experience a relaxing & vitalizing holiday in the Bergkristall - my resort in the Allgäu

Request holiday

Find suitable yoga offers

Our suitable yoga offers

For yoga holidays in the Allgäu

Further topics to health and relaxation in the Bergkristall

schroth cure in hotel in the Allgäu

Schroth

Fasting to Schroth

Purify on your holiday with the successful original Oberstaufener Schroth cureSchroth cure on holiday
Healthy delights on holiday

Healthy delights

Mindful kitchen philosophy

From the gourmet breakfast to the gourmet dinner, we look for a healthy diet for your well-being during your holiday. To the nutritional methods
Wellness holiday

Wellness & Spa

Wellness holiday in the Allgäu

Relax on 2.000 m². In the wellness and spa area Kristall SPA. More about the Kristall SPA
BERGKRISTALL - MY RESORT IN THE ALLGÄU
  • The Lingg family
  • Willis 8
  • D-87534 Oberstaufen
  • Tel +49 8386 911-0
  • Fax +49 8386 911-150
  • wellness@bergkristall.de
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