Health & Schroth
Bergkristall – My Resort in Allgäu
Do your body good. Feel healthy. Radiate vitality. In the 4-star superior Resort Bergkristall, health is a matter of the heart. Because when body, mind and soul feel good, there is room for real joie de vivre.
For decades, we have been gaining experience as a Schroth cure hotel for your health and wellness holiday in Oberstaufen. In addition, our Ayurvedic philosophy provides input for a healthy lifestyle through nutrition, exercise and treatments. And with the GLYX principle, we show ways for a healthy nutrition at Bergkristall - My Resort in Allgäu.
The healthy species in the Bergkristall
At the Bergkristall - My Resort in Allgäu you will find your own rhythm and healthy body feeling.
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Only when we look at people holistically can we find our way back to physical and mental well-being.
Dr. Susanne Neuy from the Centre for Naturopathic Treatment in Oberstaufen, Schroth spa doctor for our guests
Fireside chats with our experts
Health issues and a healthy lifestyle are the focus of the fireside conversations in the Bergkristall. Sometimes we deal with fasting according to Schroth, sometimes with the BEIWEI concept, sometimes our Ayurveda expert Keerthi informs us how our own way of life can be changed positively, sometimes the conversation revolves around the GLYX principle according to Michel Montignac or around the topics relaxation and wellness.
Several times a week we invite our guests to these fireside chats. Participation is free of charge. However, we ask you to register for the fireside chat in our activity book, which is available in the Bergkristall Atrium.
Healthy room climate
With us you will find a healthy room climate – not only the pure mountain air in the climatic health resort Oberstaufen contributes to this. We use the symbioceuticals "harmonizer technology". Using vibrations and frequencies, it neutralizes negative effects that modern technology can generate through electromagnetic fields, for example electrosmog through mobile telecommunication. Harmonizer technology also optimizes water quality and reduces particulate matter in the air we breathe.
Sleep peacefully
In the Bergkristall you can enjoy the quiet location in the Allgäu and fall asleep with the sound of nature. Selected rooms also feature the SAMINA Power Sleeping system, which promotes deep sleep.
Healthy sleeping
Precious-stone water from our own spring
In the Bergkristall – My Resort in Allgäu, we offer vitalizing spring water, enriched with precious stones – in your room as well as in the SPA Bistro and for the Schroth cure.