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BERGKRISTALL - MEIN RESORT IM ALLGÄU
The Lingg family
Willis 8
D-87534 Oberstaufen

Telephone: +49 8386 911-0
wellness@bergkristall.de

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  2. Health & schroth

Health & Schroth

Bergkristall – My Resort in Allgäu

Do your body good. Feel healthy. Radiate vitality. In the 4-star superior Resort Bergkristall, health is a matter of the heart. Because when body, mind and soul feel good, there is room for real joie de vivre.

For decades, we have been gaining experience as a Schroth cure hotel for your health and wellness holiday in Oberstaufen. In addition, our Ayurvedic philosophy provides input for a healthy lifestyle through nutrition, exercise and treatments. And with the GLYX principle, we show ways for a healthy nutrition at Bergkristall - My Resort in Allgäu.  

The healthy species in the Bergkristall

At the Bergkristall - My Resort in Allgäu you will find your own rhythm and healthy body feeling.

Schroth cure in Oberstaufen: Detox in the wellness hotel in the Allgaeu region

Schroth cure in Oberstaufen

Detox in the wellness hotel in the Allgaeu region

Cleanse and regenerate the body with the proven detox method: Get to know the natural healing method "Schroth fasting" in the only Schroth spa in Germany, here in Oberstaufen.Schroth fasting on your holiday
Ayurveda: Ayurvedische lifestyle

Ayurveda

Ayurvedische lifestyle

Bring body, mind and soul in harmony. The Ayurvedic way of life offers a valuable orientation for this.Learn more about Ayurveda
Healthy pleasure: The Glyx principle at the Bergkristall

Healthy pleasure

The Glyx principle at the Bergkristall

Complete culinary enjoyment and a better body feeling at the same time. This is possible with nurtition based on the GLYX principle. Try it our at the Bergkristall – My Resort in Allgaeu.Healthy pleasure
Offers: According to our 4 seasons

Offers

According to our 4 seasons

Life energy plus, active time, leisurely hiking and golf time as well as candle time – choose your desired offer at the Bergkristall.See the offers
Schroth cure expert: Here with us in Oberstaufen

Schroth cure expert

Here with us in Oberstaufen

Miss Dr. Susanne Neuy will advise you competently and respond to your needs.More
Activity program: Fitness, movement & more

Activity program

Fitness, movement & more

Discover the wide range of offers in the Bergkristall AktivPREMIUM Program.Activity program
Yoga: The positive power of relaxation

Yoga

The positive power of relaxation

Whether power yoga, mindful yoga, workshops or individual lessons: Start the day relaxed with a yoga session at sunrise.Yoga on holiday
Active in Allgäu : Hiking, golfing, biking & winter sports

Active in Allgäu 

Hiking, golfing, biking & winter sports

The natural beauty of the Alps, enthusiasm for exercise and a variety of possibilities come together here in Allgäu.Activities & leisure

Only when we look at people holistically can we find our way back to physical and mental well-being.
Dr. Susanne Neuy from the Centre for Naturopathic Treatment in Oberstaufen, Schroth spa doctor for our guests

Fireside chats with our experts

Health issues and a healthy lifestyle are the focus of the fireside conversations in the Bergkristall. Sometimes we deal with fasting according to Schroth, sometimes with the BEIWEI concept, sometimes our Ayurveda expert Keerthi informs us how our own way of life can be changed positively, sometimes the conversation revolves around the GLYX principle according to Michel Montignac or around the topics relaxation and wellness.

Several times a week we invite our guests to these fireside chats. Participation is free of charge. However, we ask you to register for the fireside chat in our activity book, which is available in the Bergkristall Atrium. 

Healthy room climate

With us you will find a healthy room climate – not only the pure mountain air in the climatic health resort Oberstaufen contributes to this. We use the symbioceuticals "harmonizer technology". Using vibrations and frequencies, it neutralizes negative effects that modern technology can generate through electromagnetic fields, for example electrosmog through mobile telecommunication. Harmonizer technology also optimizes water quality and reduces particulate matter in the air we breathe.

Sleep peacefully

In the Bergkristall you can enjoy the quiet location in the Allgäu and fall asleep with the sound of nature. Selected rooms also feature the SAMINA Power Sleeping system, which promotes deep sleep.

Healthy sleeping

Precious-stone water from our own spring

In the Bergkristall – My Resort in Allgäu, we offer vitalizing spring water, enriched with precious stones – in your room as well as in the SPA Bistro and for the Schroth cure. 

BERGKRISTALL - MY RESORT IN THE ALLGÄU
  • The Lingg family
  • Willis 8
  • D-87534 Oberstaufen
  • Tel +49 8386 911-0
  • Fax +49 8386 911-150
  • wellness@bergkristall.de
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