ACTIVE WEEK WITH PAULINA

The ACTIVE WEEK INCLUDES

• 7 nights including healthy culinary delights
• Meet&Greet on the day of arrival
• Lovingly prepared goodie bag
• 2 guided hiking tours through the impressiv mountain landscape
• 2 cycling tours with small technique sessions and plenty of enjoyable moments
• PUR time-out in the 3,700 m2 "Kristall SPA" with indoor sports pool, outdoor infinity pool, indoor relexation pool, the "NAGELFLUH" sauna world including an outdoor living room with covered infinity whirlpool, floating lounger room, resting places and much more
• Bergkristall inclusive services

The week is led by active coach Paulina, a passionate outdoor sports enthusiast and mountain lover.

WEEKLY OVERVIEW

Sunday

• Individual arrival
• Meet & Greet with active coach Paulina
• Introduction to the week & tour briefing
• Lovingly prepared goodie bag
• Time to arrive and unwind in the Kristall SPA

Monday

• Group cycling tour with refreshment stop (approx. 35–45 km | approx. 1,000 m elevation gain)
• Short technique sessions for greater safety & riding enjoyment
• Dreamlike panoramic views
• Cozy stop with delicious refreshments

Tuesday

• Hike to Grünten (the Guardian of the Allgäu)
• Approx. 6.6 km | approx. 700 m elevation gain | Difficulty: easy to moderate
• Breathtaking summit moments
• Shared break with spectacular views

Wednesday

• Rest day at your leisure
• Relaxation in the 3,700 sqm Kristall SPA
• Optional: Alpsee Coaster (adrenaline-filled toboggan fun) or a group yoga session for mobility & balance

Thursday

• More challenging cycling tour (approx. 45 km | approx. 1,100 m elevation gain)
• Advanced riding technique training
• Flowing trails & powerful climbs
• Refreshment stop featuring regional specialties

Friday

• Early morning start for a sunrise mountain tour

Saturday

• Rest day at your leisure
• Relaxation in the 3,700 sqm Kristall SPA

Sunday

• Individual departure

Equipment:
Rain jacket, hiking boots, backpack, sturdy sneakers, hiking clothing, water bottle.

Bicycle:
Bicycle and helmet can be rented from us (you are also welcome to bring your own e-bike).

Requirements:
Sure-footedness, no fear of heights, basic general fitness level, no physical limitations.

Fine Print:
Changes to the weekly schedule are reserved. The minimum number of participants is 5 and the maximum is 10. If the minimum of 5 participants is not reached, the retreat may be cancelled by the hotel up to 4 weeks prior to arrival. In this case, no cancellation fees will apply. You may then choose to still enjoy a relaxing week with us at the Bergkristall Resort or cancel your trip entirely. We will inform you 30 days before the start whether the retreat will take place.